Gitananda Nada Yoga
COLLABORATIONS
A journey of self-discovery…
Yoga teaches you how to consciously respond to life experiences with a positive and clear attitude.
Nāda Yoga allows you to embark on an ever deeper journey of self-discovery to strengthen the body, calm the emotions, and focus the mind.
We offer courses for all sincere seekers who want to learn the powerful vibrational teachings of Rishiculture Ashtanga Yoga.
Yogacharya Dr. Ananda Balayogi Bhavanani and Yogacharini Dr. Sangeeta Laura Biagi in conversation during one of Sangeeta’s online classes on Nāda Yoga (Italy, April 2021)
Nāda Yoga
Online courses on the Yoga of Vibrations
Nāda Yoga is rooted in ancient Indian philosophies and practices that place great importance on the correct use of deep breathing, deep listening, correct posture, and vocal expression.
This way we train our body and mind to maintain a sense of calm in the midst of life challenges.
The courses are approved by the International Center for Yoga Education and Research at Ananda Ashram in India. I am a professional member of Gitananda Yoga International, Indian Yoga Association (IYA) and International Association of Yoga Therapists (IAYT), through which I offer a Nada Yoga and Therapy module as part of the Approved Professional courses Development (APD) courses.
Join us live and online for the International Webinar on Yoga Therapy, June 14-21 2021
Join me live, online, at the 2021 Symposium on Yoga Therapy, June 17-18 2021
The Rishiculture Ashtanga (Gitananda) Yoga Paramparai
Rishiculture Ashtanga Gitananda Yoga is a tradition codified by Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj in Pondicherry, South India.
This tradition combines the study of Raja and Tantra Yoga, through the practices of Asana, Kriya, Mudra, Pranayama, Sanskrit, Mantra, Bhajans, Dharana, Dhyana, with the study of Western medicine.
These traditional teachings are taught at ICYER (International Center for Yoga Education and Research) in Pondicherry thanks to the work of Sri Yogacharini, Yogamani Puduvai Kalaimamani Meenakshi Devi Bhavanani, wife and disciple of Swami Gitananda and Yogacharya Dr. Ananda Balayogi Bhavanani, son and disciple of Swami Gitananda (www.icyer.com).
Namaste, I am Yogacharini Sangeeta
And here is why I am ready to guide you on this journey…
Over thirty years ago, I began my interdisciplinary research on the healing powers of the voice, which led me to travel to various parts of the world, to earn a Ph.D. in Performance Studies at New York University, and to travel to in India where, over ten years ago, I began the study of Nada Yoga.
My method reflects a personal and professional journey that weaves tradition and innovation. In my yoga classes and individual Soul Sound Journey sessions, I bring ancient teachings together with accessible, contemporary and inclusive practices of creative expression.
I use Nada Yoga, Astrology and Voice Coaching practices to allow people to transform and renew themselves.
Nada Yoga courses are good for you if…
- You are interested in deepening your knowledge and practice of the vibrational and acoustic aspecs of yoga
- You believe that by transforming yourself, you can improve the communities you live in
- You are willing to work on yourself
FAQ
Is this course suitable for me?
Very often yoga practices are addressed exclusively from a fitness point of view, without taking into consideration that physical well-being is inextricably linked with mental and emotional well-being.
The Nada Yoga courses of the Gitananda tradition are based on listening deeply to the needs of each student. Lessons are simple but profound and allow each participant to progress in a coherent and structured way.
When you join Soul Sound Academy you gain access to courses and to me who, as your teacher, will follow you with care and discipline. This is why in my courses, I intertwine traditional and ancient teachings in multidisciplinary paths, to train our body and our mind in order to remain calm no matter the circumstances.
If you still have doubts about the practice of Nada Yoga, you can request a consultation. It is a fundamental tool to help you understand whether this course is right for you.
Are sessions online or in person?
Because of this extremely delicate period, it is essential for everyone to take care of themselves, on a physical, emotional and mental level. For this reason, courses are conducted online via Zoom, safely and comfortably.
It is important to emphasize that Gitananda Nada Yoga practices are gentle and clear, done in full harmony and awareness.
You are welcome to ask me questions and request clarifications or modifications based on your state of health.
