Anahata Nada: Listening With Our Heart

How do you listen with your heart? Behind noise and sounds there are silences full of frequencies. Silence is not the absence of vibration but […]

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Types of Yoga: Rishiculture Ashtanga Yoga

This photo was taken in 2011 at Ananda Ashram, located in the village of Kottakuppam in the state of Tamil Nadu, in India. In the […]

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Some Benefits of Yoga

In the philosophy of yoga there are various words that can be translated as “mind”, for example “citta”, “manas” and “buddhi”. Citta expresses subconscious and […]

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